Journal

What Can EPT™ Help You With?

I first experienced EPT™ (Emotional Polarity Technique) after leaving a toxic relationship. When I was 27, I gathered the courage to...

Are you Loyal to Struggle?

Today I'm sharing on something super close to my heart and my lived experience. LOYALTY TO STRUGGLE. What I mean by loyalty is a deep tie...

What does it actually mean to walk the heart path?

Walking the heart path isn't a glamorous, 3-step process that promises quick “results.” It's not a manifestation technique. It's not...

When to Let Go of that Dream

I'd like to share a story to expand on the concept of acceptance I recently wrote about, as there are several nuances to how this may...

The Skillfulness of Acceptance

Acceptance is an often overlooked key to allowing the change that is meant to occur in your life. This is a nugget of wisdom that I come...

A Love Note About Doubt

Today I want to share a little on doubt. Doubt pays a visit every time I am expanding into something bigger. Every time I am creating...