The Work
I am of the opinion that healing yourself is the most vulnerable, natural and sacred acts of being a human. The process of transmuting your inner darkness and density into levity and light is incredibly courageous. I hold reverence and gratitude for those who dare to face their wounding and turn toward what is good and whole.
One of the primary healing tools I work with is called EPT™ which stands for Emotional Polarity Technique™. It is a beautiful trauma-informed modality, that at this point in time isn't super well known. I'm deeply interested in unearthing the true, soul-level Self and cultivating a relationship to this Self while living in our present reality. EPT™ has been, by far, the most powerful healing modality I've encountered in my journey — as it unifies your spiritual with your physical world.
In a session — we release stuck emotional patterns from your body, freeing it up to allow life force energy & unconditional love to flow through your system. From a more tangible perspective, the result is having the ability to access full acceptance of who you are in this moment. A practice of reclaiming the lost, hurt parts of you and honoring your wholeness. To see a session in action, click here.
Are you doing all the *things*
(self-work, therapy, “surrendering to the flow,” eating healthy, meditating, etc) and still feeling stuck or off?
It's time to upgrade your system. This is an indicator that your body does not feel safe leaving its old ways — so the beautiful habits you’ve built aren’t as effective as they should be until you resolve what the body is holding onto. The key in this resolution is being in receptivity and full acceptance of your life now.
The Process
The process below may read a bit vague. And, that is because each session is as unique as each individual. Since this process is guided by your life experiences, your body, your patterning, etc — there isn't a linear "plan" to your healing. Healing and transformation occurs in the present, when your nervous system is settled, when you feel safe and open, and are in acceptance. My role is to lead you gently to that unified space.
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When we come together, I tune into your body and see where you are holding unresolved negative emotions in relationship to the current experience you are having trouble with.
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I ask your body what emotions are being stored where and what it has connection to (for example, anger hangs out in the liver; unprocessed grief can be found in your lungs, paralyzed will in the kidneys, vulnerability in the heart, etc.)
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Then we discover the story behind it and physically release the entire emotional pattern from the body.
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From that point we discover if this emotional pattern is Trauma (phase 1 or phase 2) — and we address that accordingly. Learn more about how I work with Trauma here.
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Taking care to keep your system feeling safe and regulated, we resolve the old wounding through forgiveness and holding that experience, that story, that pain in the light of truth and love.
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Next we integrate a new, more aligned story connected to who you truly are, which opens up the space for you to step into a new version of yourself with love and acceptance.
On Wholeness
A loving reminder — we are all, ALL of the things. Meaning, we all have capacity for hatred, anger, and disgust while holding the capacity for joy, happiness, love, etc. We're complex, multidimensional beings. It's all inside. And all important to acknowledge and witness. Unresolved emotions get physically stuck in our organs and cause dis-ease. Instead, allow them by noticing them and loving them. That is what transforms. This is having an intimate relationship with life.
Having an intimate relationship with life takes courage; give yourself credit.
The Healing Experience
Recorded accounts from past clients
Karin
Emily